Growing Through Grief

Helping You Through Rough Waters

I’m so glad you’re here… I know how tough it can be for you during this difficult time and I want to support you! 

I know that it can be tough to get through your days shortly after a deep loss of some sort and sometimes for even an extended length of time.

Did a death, divorce, or the end of a romantic relationship cause your pain?  Or was it caused by any of the forty other losses that a person might experience such a moving, pet loss or a change in finances?

Did you know that grief is cumulative?  If you wait, thinking that time will help, you may find that unprocessed grief has only lead to some bad habits like eating too much, drinking too much, anger, isolation etc.  Waiting for time to heal is like waiting for a time bomb to go off.

Don’t wait any longer.

Time alone will not heal your broken heart.


The Grief Recovery Method process has been developed and refined over the past 40 years. It teaches you how to recover from loss and release the pain you have carried over a recent loss or one that occurred long ago.

I’ve been doing this work with individuals and groups for a while now and what I know is that we can’t do this alone… at least not quickly or efficiently.

I have 3 ways you can get started Growing Through Your Grief:

Work With Me 1-on-1

If you know you want support but prefer to do it in private or you have a hectic schedule and need custom fit appointment times then 1on1 could be the best solution for you plus we can get to the heart of your specific needs faster.

 Join My Next Group

If you prefer to have a supportive group around you that will lift you up, and move through the Grief Recovery Method action steps with others then the group format will work for you. If you’re available and able to attend the dates and times, then sharing this process in community would be a good option for you.

Buy My Book

The book is definitely a great start and will walk you through your journey through the grieving process at your own pace.

Want to Learn More About Me & My Philosophies First?

Grief and loss of any kind can turn your life around in an instant, without warning! 

If you’re experiencing this right now or are simply just having a hard time coping in general then you want to read on for sure.

If you’re not ready to dive in just yet with some coaching or classes, grab my FREE eBook that I want to give you just for having the courage to get to know me and put yourself out there.

Guide to Grow Through Grief

Practices to Help You Through Each Day After Experiencing a Loss

Tools and assistance to deal with:
High levels of anxiety or depression, losing grip, having trouble focusing, feeling like drowning

Do you need more support?

Do you feel stuck, stagnant, or just blah? Overwhelmed or out of balance?

Schedule your free consultation today to experience breakthroughs for your grief.