Growing Through Grief

Helping You Through Rough Waters

Is your heart broken? Lost? Stuck?

Regardless of the cause of your loss, I’ll bet you’re not feeling very good.

Did a death, divorce, or the end of a romantic relationship cause your pain?  Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss or a change in finances?

Did you know that grief is cumulative?  If you wait, thinking that time will help, you may find that unprocessed grief has only lead to some bad habits like eating too much, drinking too much, anger, isolation, etc.  Waiting for time to heal is like waiting for a time bomb to go off.

Don’t wait any longer.

Time alone will not heal your broken heart.

Join me on this journey together in a small group environment to move yourself through the Grief Recovery Method®!

The Grief Recovery Method process has been developed and refined over the past 40 years. It teaches you how to recover from loss and release the pain you have carried over from a recent loss or one that occurred long ago.

Join us in a safe, supportive small group environment to learn how to take the actions that will help you recover from your loss. You will be given specific tools to help you recover from loss and ultimately lead to a happier life.

During the 8-week program, you will complete a series of small action steps, such as looking at our beliefs and dismissing myths that do not work.  In taking these actions you will be able to complete the pain caused by a loss and be able to move forward much easier.

Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships.  Most of us would “let go” or “move on” after a loss if we knew how to do that!

  • 8 week program begins Thursday, May 16, 2024
  • Class meets from 6:00pm – 8:00pm Eastern
  • Class will be held on ZOOM (class is small group)
  • Support in between classes (text and phone call if needed)
  • Support on special and anniversary days of loved ones
  • 20th Edition of the Grief Recovery Method Handbook

I hope that you give yourself this gift of freedom from pain that may be affecting you in your life! I will be here every step of the way with you to create the safe and confidential space to do this work and be free of pain.

Many people ask:

What is the Grief Recovery Program?

It is an evidence based program that meets weekly for 8 weeks to provide the tools, support, and guidance to work through the pain of loss.

What kinds of losses can I work on?

There are over 40 different kinds of loss and we will take a look at these in the program. Death of a loved one, divorce or loss of a major relationship, loss of a pet, are most commonly what people seek assistance with in some way.

What is the difference between the Grief Recovery Method and therapy?

The Grief Recovery Method is a unique framework with an educational component to assist grievers. It has a set time frame in which grievers complete a series of specific steps to help them recover from a major loss.

How do I know if I’m ready to do the Grief Recovery Method?

It’s never too soon to start the Grief Recovery Method! If you are ready to be welcomed into a safe, confidential space and ready to share the emotional truth of your story – you’re ready! There is an expectation to complete the reading and homework assignments in between each session. Please connect with me if you have further questions about how all this works. I want you to feel ready and prepared.

How much does it cost?

One-to-one program is $1097. Group program is $497 (groups are kept small).

Your investment for Group Online Grief Recovery Method program is $497

Or 3 payments of $175

3 Payments of $175

1 Payment of $497

If after reading this you would prefer to work through this Grief Recovery Method® in a more private manner, one-on-one with me, you can go here to find out more about how that works.